10K THINGS


starting at center

1 thought leads to the next thought

then...10,000 things!


from the one come ten thousand things [paraphrased] says the Tao Te Ching...the complete lines are: The Tao gave birth to One / One gave birth to Two / Two gave birth to Three / Three gave birth to the ten thousand things.


practice, observe your own thoughts in a 3-10 minute meditation...see how one thought leads to another...and another...ad infinitum...for fun, take one thought and trace it backwards to discover its origin...and where did that thought come from...and that...and...where is your center, your point of origin...see if you can rest there for a time without generating more thoughts...a little peace




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