GREEN FIELD PLAY


black dots shape a face

spiral energy circles

play in the green field


the face is ghostly with only black dots framed by red hair..the 5 spirals are colorful energy centers...the green dotted aura is the playing field...


what features describe your face...your energy centers...what is the color of the field you're playing in? 

we may not be able to choose the features of our face, but we can choose what features to focus on and be grateful for our senses of sight, smell, hearing, taste, touch...

we may not be able to feel our energy centers, but with practice, we can tune into the body, feeling it's pulsations...energy flowing, energy blocked, energy tight, energy smooth...how many qualities of energy in the body can you be aware of...relax, let the tension go, let the qi disolve like ice to water, flowing down from the top of the head to the bottom of the feet into the earth...

we may not know what field we're playing in, but we can choose to create (or place ourselves) into a field of energy...what is the color of the field you are playing in? what color field do you want to play in? you have the power to change the color of the field you play in...draw, color, imagine this field of energy around you...


 

 

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