EARTH-SUN-BODY 


legs root in the earth

head connected to the sun

body shoots blue light


perhaps you've heard or read about grounding or earthing...in its simplest form, bare feet make contact with bare earth...when this connection is established, many experience a balancing of energies that have health benefits, including reduced inflammation, as documented by image scan studies...this is rooting in the earth...the energy can also flow from the sun to the crown of the head and then spread throughout the body as anyone who enjoys a bit of sunshine outdoors can testify to...this is connecting with the sun...when the energy from the earth combines with the energy from the sun inside our bodies, we may vibrate with blue earth-sun light that can shoot out from our bodies.


arrange to go outside into a safe nature space (e.g., a lawn, garden, or local park) on a sunny clear day with mild temperatures an hour after sunrise or an hour before sunset, take off any footwear so the soles of your feet make contact with the earth (e.g., grass or ground, not cement or asphalt)...stand in a comfortable position if you are able (or sit with the soles of your feet on the earth) and remove any head coverings so that your head and face are exposed to the sun for a short time...facing the sun, feel into (place your attention there) the soles of your feet in contact with the earth and feel the warmth of sun on the crown of your head...keep your attention in these two places for 3-10 minutes and see what happens to the energies in and around your body...do you feel anything like the figure below?




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