ALL THE TIME
5 senses dancing
with each other to create
being, thoughts, feelings
All this is happening, all the time....every second of every minute of every hour of every day of every week of every month of every year of every decade of every life...are we aware of any of it? how do we make any sense of it ALL?
The 5 senses give rise to our thought forms and feelings, to our sense of self, enabling us to listen to each other and to all of life (the song of life--self, others, nature, and God/Goddess--the Divine), to rising consciousness...my son Danny, when i showed him the picture below, said it reminded him of a CELL--yes, the cell of life...see book Cell level healing: The bridge from soul to cell by Joyce Whiteley Hawkes for more on this.
Practice: To stop in the middle of our day (and/or at the beginning and/or end), and meditatively conduct a sensory sweep of our beingness, systematically directing our attention to each of the senses--both inside and outside of us...what do we hear, see, feel, taste, touch, smell? How does this influence the quality of our experience throughout the remainder of the day, evening, and night?

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